Monday, February 1:

Advanced Warriors 4:15 PM

Module One: Coach Jordan:
Floor Drills Highlighting Turning into Horse Stance, Front Stance, Cat Stance

Module Two: Coach Randy
Defensive Knee Strikes From The Ground & During a CQ Grab

Module Three: Renshi
CQCF with a partner

Sparring Rounds x 5

Intermediate Warriors 5:15 PM

Module One: Coach Jordan
Floor Drills HIghlighting Turning in Horse stance, front stance, cat stance

Module Two: Coach Randy
Defensive Knee Strikes

Module Three: Renshi
Sparring Drills


Lil Dragons: 6:15 PM

Learning to Work The Clock
1 for 1 Sparring Techniques

Specialty Class: 7:00 PM

Kyoshi Begins his Bo Staff Course**
$25 Fee for 4 Classes